She, after hours cleaning the garage out, brought in a box and bag I didnt recognize...at all.Then I remembered where they came from. So busy with my own things, I ignored them probably for several years now. Since I haven't really been able to paint and such its a good time to sort and get rid of things I will never use.
The biggest limitation with recovery is that spirit can be willing but the body is weak. While I walk a bit farther each day, it also tires me and naps soon follow. However, that is good as you have excercised and then give your body an opportunity to heal and get stronger.
My surgeon says walk, walk, walk but in January the "real" physical training hits. Lord have mercy! I hope to go swimming soon and that should help rebuild the muscle mass I have lost. 25 pounds loss is good or not. ALL my clothes fit for once or are baggy. I feel like some 90 year old not a vibrant 69 year old. I don't hurt when I walk and that is truly a blessing!!!